Advice and tips

Which are the symptoms of diabetes and how can it be diagnosed?

Because it is found in the whole world, diabetes is considered a “global epidemic” by the World Health Organisation. Although, in the past, it was considered a disease of adults, nowadays it is very common at children, due to increased obesity rates among them, so it is very important that everyone knows the symptoms of

Taking a specialized combination of vitamins and minerals can aid diabetics and their families have an easier life!

People with diabetes routinely don’t get enough micronutrients. In research conducted in Germany, diets of type 2 diabetic patients were analyzed and found to be deficient in one or more of 22 nutrients evaluated. More alarming, a whopping 97 percent of the diabetic patients did not obtain three to seven nutrients in the recommended amounts

What can you do for yourself to help prevent diabetes Type 2 – part 2

Sleep well and minimize stress Getting reduced hours of sleep (less than 7) is associated with higher blood glucose levels and increased risk of high blood pressure. Inappropriate cortisol response will lead to higher baseline glucose, as well. These two factors are linked because the number one reason for not being able to sleep is

What can you do for yourself to help prevent diabetes Type 2 – part 1

In recent decades, we’ve come to understand that lifestyle plays a huge role in the development of Type 2 diabetes. More recently, a multitude of other factors have been identified that can contribute to increased risk for Type 2 diabetes, such as low intake of some essential nutrients, some medications, environmental pollutants, sustained elevated stress